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How To Get Rid Of Cold Sores
Whether you are plagued by cold sores every time the weather turns or you are concerned for someone who suffers from them, you will find that one of the things that you might be interested in is how to get rid of cold sores. The question of how to get rid of cold sores is one that is asked over and over again, but it cannot be answered without a series of specific facts. The first thing that you need to be aware of is cold sores are actually the result of a virus that occurs under the skin. For the most part, cold sores are caused by the herpes simplex I virus. When the immune system is stressed enough, the virus will often create small painful blisters on the skin, often around the mouth. Before these blisters appear, you may experience a slight tingling or burning sensation that lasts for a few hours or a day or so. Cold sores cannot be completely eliminated, but they can be treated so that they heal quickly and there are also preventive measures that you can take. If you can feel a cold sore coming on, start babying your immune system. Start drinking lots of orange juice or taking vitamin C supplements, and make sure that you get plenty of rest. Try to stay away from caffeine, and if at all possible, get to bed early. This can help stop a cold sore before it starts. For the most part, a cold sore will run its course without treatment within seven to ten days. It is important to make sure that during this time that you do not touch the cold sore very much and that you do not try to pop it or worry at it, as breaking it open cause scarring. The are measures that you can take to both shorten the duration of a cold sore and to make them less painful. For instance, some people suggest taking up to 5000 milligrams of lysine every day during an outbreak. While some people recommend taking it every day regardless, this can in fact blunt its efficiency to your body. Similarly, you may be interested in using ice on a new cold sore that is just emerging. This can prevent it from getting bigger and it can speed recovery. Many people will suggest that you can use tea to speed healing as well. You will find that you can combine the tea and ice treatments by freezing the teabags before you use them, if the cold sore is new. If it has broken open, make sure that you use warm teabags. The tannin in tea can help you heal faster and help your immune system rally. Remember not to apply cold to cold sores that have broken open, as this will also keep it from healing as fast as it should. Remember that a cold sore is a symptom of a virus being in effect, so make sure that you take care of yourself. The faster you can make your immune system rally, the better off you are going to be when it comes to making the cold sore heal! |
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